2018 Home economics

15 Feb

FRIED RICE

Ingredients

• 1 cup long grain white rice
• 2 eggs
• 2 teaspoons vegetable oil
• 2 bacon rashers, chopped
• 1 carrot, peeled and grated
• 2 shallots, trimmed, finely sliced
• 1/2 cup frozen peas, thawed
• 1 tablespoon soy sauce, plus extra to serve

Method

1. Cook the rice in a large saucepan of boiling water for 12 minutes or until tender. Drain and leave to cool ( http://www.thekitchn.com/how-to-cook-rice-on-the-stove-44333).
2. Prepare vegetables and bacon: Chop bacon. Peel and grate carrot. Finely slice shallots.
3. Using a whisk, lightly beat eggs in a small bowl. Heat oil in non-stick wok or large frying pan over medium heat. Add eggs. Swirl over base to form an omelette. Cook 2 minutes. Turnover. Cook 2 minutes until set. Transfer to a chopping board. Set aside to cool slightly. Cut into short strips.
4. Add bacon to wok. Cook 4 minutes until light golden. Add carrot. Stir fry 1 minute. Add shallots, peas and rice. Cook, stirring, 3-4 minutes. Add egg and soy sauce. Stir until heated through. Serve immediately, with extra soy.

If I was here on the 14th I would have cleaned my hands and tied my hair up, And

22nd February 

1) in case of a fire in the kitchen involving oil what should you do? turn the heat of and put a glass pan lid 

2) Cross-contamination is when what occurs? when bacteria gets spreads from one place to the other

3) Apart from storing the food in the right area what do you need to make sure of when storing your food? temperature, location,  

1st March

Basic Hamburger Recipe

Ingredients - Serves 4

• 250g lean beef or lamb mince

• 1 small onion, finely chopped

• 1 egg

• 1cup soft white breadcrumbs

• Salt and pepper to taste

• 2 tsp oil

Method

1. Mix the mince, onion, egg, breadcrumbs, and seasonings

together.

2. Using wet hands shape into 4 flat patties of equal size.

3. Heat oil in a frying pan, add patties and cook for about 5

minutes each side or until cooked through.

4. Serve with buns or bread with desired fillings.

1) 3 key h/s issues we were mindful of yesterday and what did you do to ensure your food was safe? 

we made sure the meat wasn't pink in the middle and there were clear juices that came out of the meat

2) Why is the meat patties not okay to eat raw? There not safe to eat raw because